mind·ful·ness

noun

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​1. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

 
ONE ON ONE 

PRIVATE

IN PERSON OR ONLINE

One on one sessions offer the privacy you need to open up and explore the possibilities of personal mindfulness in a safe setting.

Join an established online group course, or gather friends and family and try an in person course.

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Groups are great for providing feedback and learning through community and shared experiences.

GROUP CLASSES

Workshops are great for companies, teams and schools. 

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Workshops provide a concentrated, one day mindfulness experience in a seminar format.

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WORKSHOPS 
 

Got a question? Need an appointment? 

Ask the Teacher!

Based in Tulsa, OK 

mindmasterstulsa@gmail.com

918.504.5574

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What kind of class? Select all that apply
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